Skip to content

Let's talk about
YOU and how to achieve
YOUR GOALS

Secure your

Obligation Free Phone Consult

Get the info you need in just 15 minutes.

Get your questions answered over the phone with no fuss.

To ensure we're the right fit for each other and to help me deliver the very best experience, I've love to get to know you a little better.

  • What your main goal is
  • Your training experience
  • Any injuries to look out for
  • Your preferred training style
  • Working in with your schedule

Bodies by Mitch

5120 +

Happy Clients

15 +

Years Experience

50000 +

Kilos Lost

headshot-nadja
Client Love

Bounce Back

Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids.

Mitchell is an amazing and understanding trainer who is committed to his clients.

Nadja Hvass
Property Management

mitch-back-extension-1536x1024
Get strong for real life

Back Extension

Increase your range of movement by improving your stability and the relative strength of your erector spinae muscles.

 

Helps those with lumbar or thoracic back posture issues and those with back injuries.