After many years of running, and playing tennis and soccer, I ended up injuring my back. Sneezing was often dangerous enough to put me out of action for days. Working with Mitch for just over a year, I now no longer fear sneezing and can easily keep up with my kids, move furniture, and lift more than my bodyweight!

Mitch has helped me realise progress comes in all shapes and forms, and that it’s not going to be an easy task hut that it can be done. Mitch has shown incredible dedication to myself and his other clients which drives our thirst for strength even more.

Mitch isn't your bog standard trainer, and I can say that having trained with a couple before him. Mitch is your coach. Not only does he know his craft well, he is always learning and staying up to date. Attentive and focused, picking up on small but important incremental improvements.

Absolutely an amazing PT, listen to him! My stress levels dropped and my confidence and overall health went through the roof.. I would recommend him to anyone! Get in with him before he is fully booked!